You can move a training day to a free day by choosing: Plan > Edit training > choose edit type: move day
NB! When editing your training you should always optimize each week (from Monday to Sunday) separately. You can change current week and all future weeks. All plans are dynamic, so you cannot change your training in earlier week. If you need to do that contact Boost Support.
Wednesday, October 3, 2012 9:00:00 PM